Mr. Bunkycooks has Gone Fishin’ at the Sunburst Trout Farm in Canton, North Carolina!
The temperatures in the water at Sunburst range from 50’s to 60’s in the Winter and can be in the 60’s in the Summer. One interesting fact is that a water temperature of 73 degrees is lethal for trout. We never knew that and obviously, that is a concern with this incredibly hot Summer. Sally did say that a good rain will quickly cool down the temperatures of the water, so thank goodness for those afternoon showers that we have here in the South!
We also wanted to know why their trout is such a pretty reddish/pink color. Most of the trout I have had has a really gross rather unappealing grayish cast. Sunburst Trout is Rainbow Trout, not a hybrid (which might explain the pinkish flesh). The pinkish tint for the Sunburst trout is actually created by a naturally occurring carotenoid called astaxanthin. This is a powerful antioxidant that comes from Phaffia yeast and microalgae (and I bet you didn’t know any of that and nor did I prior to our visit!). It is added to the special feed that Sunburst has created for their trout.
The amazing thing to me is how quickly the harvest process is (one hour). They harvest about 2,000 pounds of trout per day four days a week. We were able to follow the entire process from taking the trout out of the raceways to seeing (and getting to take home!) the final fillets. (I will however, skip some of those photos with all the details!) The average size of a harvested trout ranges between 2 to 3 1/2 pounds.
In addition to selling to many local chefs and businesses, Sunburst ships some of their trout to chefs all over the country (as far away as California). Sally said that some chefs insist on 6 to 7 ounce fillets and others want 7 to 9 ounces (we all know how fussy chefs can be!). A few even want them with pin bones in! (You can take mine out before sending me home with the fish!) The larger fish are also used for their cold smoked trout (that is Mr. Bunkycooks favorite!). This cold smoked process is a revival of a centuries old Scottish tradition of smoked rainbow trout. Wow! If it’s been around that long…no wonder it’s so good!!
When I asked Sally about the shelf life of the trout, she said that because it is harvested so quickly (we saw it with our own eyes!) and the fish will be in coolers at 36 degrees within an hour of harvesting, their trout will hold for 12 days! She said that this is not true for every species of fish and varies depending on how clean the water is where the fish originates. Obviously, their water must be really clean!
In addition to the fast processing, Sally said their water source is another reason for the long shelf life. Their water has a very acidic base because of the forest and the hardwoods and this makes a difference in how long the fish will stay fresh. Here is a nifty tip. If you ever need to freeze fresh fish, be sure to add a little bit of milk to the freezer bag. Calcium will help preserve the tissue of the fish better.
I must say that this visit was truly a pleasure. The Eason family works side by side in this business doing everything from harvesting the trout to picking out those nasty old pin bones! We have even seen Steve Eason (Sally’s hubby) delivering their yummy trout dip to local stores.
This is yet another wonderful farm here in Western North Carolina that is producing and supplying local and sustainable food. Sunburst is certified by ASAP (Appalachian Sustainable Agriculture Project). Thank you to all the Easons that I met that day (and see around town periodically!). We know that we were were running around with cameras in your faces a little bit in the way while you were in the harvesting process, so we appreciate you allowing us to do that.
Just another great article by Bunkycooks helping farmers in NC show folks how local food and fish are so good for what ails you!
Thank you Martha!
It’s good for what ails me! I actually crave this fish and that is something I have never done before! Lobster maybe, but never trout!
Gwen
Great article! I love how they have managed a sustainable way of fishing. That fish is pretty neat-looking, and trout and vidalia must be such a great match. Thanks for caring and sharing.
Thank you Belinda!
Their way of farming trout will become even more important as we experience the loss of more fish and seafood from the oceans and rivers. This sauce/dressing was perfect and light for the trout. I hope you give it a try!
Gwen
The color of that trout is so pretty! I love that he appeared, fully decked out in his waders.
Hi Dara,
Mr. Bunkycooks has lost his mind, but we are having fun! BTW, the trout is beautiful. I have never seen or tasted anything like it.
Gwen
The things that I have to do…… I work for great food.
Yeah, yeah, yeah…;)
Wow! This sounds like an awesome place, you were so fortunate to get to visit and see all the “behind-the-scenes” action and share it with us! I will defintiely check out their website! Plus, Mr. Bunkycooks looks like a pretty serious fisherman, I am impressed. 🙂
Hi there!
Sunburst Trout was a fun place to visit and the Easons are delightful people! Their trout truly is phenomenal. You should try it if you can!
Mr. Bunkycooks has done a fair amount of fishing over the years, so he has all the gear. However, that was one sorry fish that he caught in that photo! 🙁
Gwen
Another great post! I love trout, and it was exciting to see the process it takes to move it from the water to my plate. ( I love how you focus on so much sustainable food production) And what a tempting dish you featured! I was drooling at first site. Thanks for sharing.
Hi Monet,
Thank you for the comment. There are so many great farmers in this area that are all focused on providing great, local food. It is a pleasure to get to know them and write about it and cook the good stuff! 🙂
Gwen
I have been concerned about farm raised seafood. It is nice to know that there are farms like this that ensure the quality and purity of their product. It just goes to show that you really need to know where your food comes from. Thanks again for showcasing these small, sustainable farms. They are so important to our future.
I agree, David. I think that there definitely is an increase (in this part of the country anyway), to go back to smaller farms and find ways to become sustainable.
I think Sunburst has done a great job of providing a premium trout in a safe and pesticide-free environment. I do think that we will have to rely on these types of farms for much of our fish in the future. Hopefully, others will follow Sunburst’s lead.
What a gloriously perfect North Carolina day you had for that visit. I’m glad that there are folks around that care so much about the environment and fish. It’s also nice to see some in our back yard. Thanks for another wonderful post.
The weather has been glorious, but hot! There are many folks in this part of the country that are really concerned with providing a safe and delicious food product. It is great to be able to get to meet some of them!
What a great and informative post this is! And the recipe… it sounds so delicious and the pics are stunning!
I have been and still am pretty paranoid about farm raised fish- for some reason I decided to research and write a paper on practices of salmon farming when I was in law school- random, I know. What I learned there made me very fearful of farm raised. It looks like there is hope though! Beautiful picture at the top!
I think you will find that this trout is very different. We will never buy farm raised fish, but now that I have seen where this comes from and know the story, I will only buy this trout. Otherwise, we will only buy wild caught fish from the ocean.
Dear Mr. and Mrs. Bunkycooks:
Please take us with you on your next adventure.
Sincerely,
Mr. and Mrs. RGBistro
P.S. I LOVE reading about your travels!!!
Hi Kim!
I think it would be fun to do a post together! You need to head our way or we can head out West sometime…it would be fun! We all have great food and wine!
Gwen
gosh… bring on more stories. love it
Hi Penny,
We love doing it! Thanks!
I hope we will be able to continue the stories!
Gwen
This was great! Cashiers is on my list of places to visit; I’ve been told it’s beautiful. This farm looks like they’ve got the right idea and that fish looks so fresh and delicious! What a great adventure, thank you for sharing it with us!
Hi Julie,
This farm is actually in Canton, NC. It is not too far from Cashiers. All of Western NC is a pretty place, so you cannot go wrong visiting this part of the country!
Gwen
I ADORE smoked trout and am sure if I were also in the car with you, there would definitely be nothing left but a little fishy smell by the time we got home!
Hi Connor,
I think we should share some smoke trout! If you can party with Mardi, you can party with us! 🙂
Mr. & Mrs. Bunkycooks
I’m so happy the Bunkycooks have been “on the road” so much, and appear to be having a grand time, because these are fabulous posts, taking a look behind the scenes. I didn’t know Mr. Bunkycooks was such a fly fishing fan! I LOVE fly fishing and would have probably been in my waders too if you mentioned trout. The smoked trout, and your creation with the buttermilk sauce, both sound delicious!
Hi Denise,
We are having fun and I am really enjoying meeting some new folks. If you head our way you know the fly fishing will be great…bring your waders!
Gwen
The French Broad river and the Davidson river flow through Western North Carolina and are rated top trout rivers in the United States. The mountains of North Carolina are truly beautiful with lots to do.
what a great company and a great way of farming fish in natural waters – and the trout recipe, I can’t wait to try this one, it sounds incredible
Hi Drick,
I hope you will try this dish…in between the wild NOLA cooking!
Gwen
Great Photos! The Buttermilk Trout looks sounds Great! We may be asking you if we can use it for our recipe of the month in September.
Hi Charles,
I am glad that you enjoyed the photos. You can definitely use the recipe next month! That would be great.
Gwen
The trout dish is superb (and glad you explained about the coloring…I seriously thought it to be a salmon)…Wonderful write up. I must say I am an all wild caught girl, but I am appreciative of them from the information in your post…I like what they are doing from what I have read here. Love the photos, especially Mr. Bunkycooks and his prize catch, adorable 🙂
The color of the fish really is very pretty and their trout has a really nice firm texture. It is not mushy like some other trout I have had. I hope that other fish farms start to operate more like Sunburst. I think we would all have second thoughts about farm raised fish then.
Wow. That is one of the most delicious looking trouts I have ever seen. Love the post too.
Great to learn about Sunburst, what a wonderful experience. The trout is so pretty and you’ve made an excellent dish with it!
Hi @sara
@5starfoodie
Thank you for the comments. This was a lot of fun and I had their trout several times prior to the visit, so I was really excited to see their farm!
Dear Gwen – What a wonderful, educational article – finally the mystery of why some trout look like pink salmon – solved!!!
So wonderful that you are doing these posts and we are all so much more informed becuase of your efforts. The sauce on the fish is lovely and I must try it soon and hooray for farm raised fish 🙂
Hugs, Devaki @ weavethousandflavors
PS – Come on now, you can’t deny Mr. Bunky his opportunity to play dress up 🙂
Hi Devaki,
Yes, Mr. Bunkycooks is having fun…it has come to this?! That is what he says, but it still is fun!
This farm raised fish is so different. After seeing this trout farm, we feel more confident in eating this fish than we do in most wild caught fish from unknown sources.
Gwen
Who doesn’t love trout?! such a delicious sounding recipe.. you get to go on some pretty cool adventures and meet some awesome people along the way!
That’s some good looking trout and your photos are great! I’m new here and will be looking at more of your stories! Love your writing!
I am glad that you stopped by Pam and hope you will come back often!
That is a gorgeous trout recipe! Love the presentation and photo 🙂 Mr Bunkycooks looks adorable in his waders ROFL